Dealing With Plantar Fasciitis While Playing Tennis or Other Sports

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Ask an avid tennis or any sports player, he/she will tell you how important it is to use a proper sports gear in general and tennis/sports shoes and clothing in particular. Most importantly tennis player should use a proper shoes along with other gears and equipment to ensure that their potential is shown in the game. More often tennis players become a victim of plantar fasciitis because the game requires swift act and more pressure is burdened on foot and heel thus leading to plantar fasciitis. If you’re middle aged tennis player and have experienced heel pain previously then it’s possible you are experiencing plantar fasciitis. Plantar fascia is band of tissue (a web like) that connect heel bone to toes and this helps with the support of the arch of foot area. When the tissue is strained or become weak due to over use then this can lead to sever pain while walking/standing/running.

 

We all know that prevention is better than cure. So, if you are a tennis player or a wanna be tennis player don’t hesitate to spend on buying proper gear especially the right shoes. Check here to know how to select the right tennis shoes and escape from being a PF victim.