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Dealing With Plantar Fasciitis While Playing Tennis or Other Sports

heel

Ask an avid tennis or any sports player, he/she will tell you how important it is to use a proper sports gear in general and tennis/sports shoes and clothing in particular. Most importantly tennis player should use a proper shoes along with other gears and equipment to ensure that their potential is shown in the game. More often tennis players become a victim of plantar fasciitis because the game requires swift act and more pressure is burdened on foot and heel thus leading to plantar fasciitis. If you’re middle aged tennis player and have experienced heel pain previously then it’s possible you are experiencing plantar fasciitis. Plantar fascia is band of tissue (a web like) that connect heel bone to toes and this helps with the support of the arch of foot area. When the tissue is strained or become weak due to over use then this can lead to sever pain while walking/standing/running.

 

We all know that prevention is better than cure. So, if you are a tennis player or a wanna be tennis player don’t hesitate to spend on buying proper gear especially the right shoes. Check here to know how to select the right tennis shoes and escape from being a PF victim.

 

First aid kit contents

healthAs the old saying goes ‘rather safe than sorry’, this is a very true statement in many situations and especially medical or emergency situations. As a business owner or an employee you’ll know the importance of health and safety training at work and how regularly employees are taught to know the basics. On site you’ll probably have a health and safety officer who will be in charge of medical occurrences at the work site.

 

Along with a good health and safety team in place your work place should also have a good first aid Kit.  The contents of the kit can vary from company to company that provide them but most importantly the basics will be covered in this kit such as bandages, plasters., sterilisers, breathers and much more. If you’re looking for a better idea of what’s in most of these kits then please check out this link first aid kit contents dubai

DISCOVER FUNCTIONAL MEDICINE WITH REJUV MEDICAL SOUTHWEST

rejuvFunctional medicine engages a patient and practitioner in a therapeutic partnership that seeks to find and address the underlying causes of a disease using a systems-oriented approach to help a patient take ownership of their health.

 

There are functional medicine options in Arizona with Rejuv Medical Southwest. Dr. Jonathan Tait is the president of the company, with a passion for safe, effective and sustainable treatments for musculoskeletal injuries and other health ailments. He is joined by Dawn Anthony, MS, AT, and Janet Neustedter to make up the practice.

 

The practice uses medical exercise as well as lab tests for allergies, stress, metal toxicity and vitamin testing. The practice has tons of success stories from those who have used their services. Take control of your health today with Rejuv Medical Southwest.

 

For more information, or to schedule your consultation, call Rejuv Medical Southwest at 520-777-9385.