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A good juicer is worth it’s weight in gold

juicerHealth and wellbeing is such an important part of our lives; it not only makes you feel good about yourself but of course allows you to work a longer more healthy lifestyle. We live in a generation now which is incredibly health conscious whether it be through the exercise they’re doing or the food/drink they’re consuming.  Healthy eating and drinking forms the basis of any healthy body and what better way to get the nutrients you deserve than natures fruits and vegetables.


This is where a top of the range juicer  like Slow juice by Juicing ensures that you receive all of the nutrients from your specified fruit or vegetable and is a great way to get your ‘5 a day’.  You can choose a combination of fruits to juice which create some incredibly tasty drinks for anytime during the day, with summer here in full force there is no better time to buy a juicer.



d1About 25.8 million people in the United States alone suffer from diabetes, according to the Center for Disease Control. Moreover, 79 million people have the prediabetes form of the disease. In 2012, CBS News reported that nearly 370 million people all around the world have diabetes, but only about half of them are diagnosed.

So, what is diabetes anyway? Diabetes is a disease that impairs the body’s ability to produce or respond to the hormone insulin, which results in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine.


There are three major types of diabetes: type 1, type 2 and gestational.

If you have type 1 diabetes, your body can’t make insulin. Your immune system attacks and destroys the cells in your pancreas that makes insulin. Usually diagnosed in children and young adults, people with this form of the disease have to take insulin every day to stay alive. Type 2 diabetes sufferers have difficulty making or using insulin well. Most people develop this when they are middle-aged and older people and is the most common. Gestational diabetes develops in some women when they are pregnant. It normally goes away after the baby is born.

Because high blood sugar can damage parts of the body, diabetic sufferers need special diabetic shoes. The shoes are specially designed with the intent to reduce the risk of skin breakdown and to protect blood vessels and nerves in the feet.

Here are some specific diseases or difficulties brought on by diabetes. These issues would occur less often or be manageable with the use of diabetic shoes:



Many diabetics suffer from food ulcers. It is actually one of the most common causes of hospitalizations among diabetes patients and can be linked to issues that can cause lower extremity amputations, infections, gangrene and sometimes death.


Foot ulcers are also considered long-term complications of the disease. About 15 percent of all diagnosed diabetics will develop foot ulcers at some point in their lives.



d3With gangrene, the tissues in the feet don’t get enough oxygen and end up dying. The condition is classified into three categories including wet, dry and gas. With wet gangrene, bacterial infections occur in body tissues. Dry gangrene is very common and can affect the hands and feet. It is caused by poor circulation and can change the color of the tissue from its regular color to a purple or blue color. Gas gangrene is the least common, but the most dangerous. This form develops in the internal organs and can result in trauma to the muscles.

Therapeutic shoes for diabetics can not only help prevent some of these complications by increasing circulation that diabetics do not always get with other shoes. Additionally diabetics’ feet tend to swell more than someone’s who doesn’t have the disease. Diabetic shoes are often deeper and wider to accommodate this.


Is there a treatment for diabetes?


There is no known cure for diabetes currently; scientists around the world are working around the clock to find a solution for those suffering from this d4disease. Thankfully there are many things you can do to reduce the effect of diabetes on your body. For example it’s known the less stressed you are the more your body can heal and the less blood sugars your body will produce. This means it’s important to keep yourself in a healthy and relaxed state so start doing exercise, calming techniques such as deep breathing, yoga and meditation.


You can also visit for more information – this site is jam packed full of advice for various ways you can reduce the effects of diabetes on your system. You can learn more about diet and fitness here or why not check out this great section on living with diabetes.  You can also learn more about the great team behind the site here and how they’ve come to creating this great section of content for you.


If you would still like to find out more information we’ve sourced these 2 great videos for you which explain the ins and outs of diabetes for you.


If you have any questions at all then please don’t hesitate to get in touch with one of the team who will be more than happy to help with any questions you may have.



What’s the difference between a regular dentist and a pediatric dentist?

startHow does it relate to your children’s oral health? As a parent, we can understand that your child’s health is your top priority. Seeing a pediatric professional regarding your kid’s teeth and gums can go a long way to soothing your concerns about your child’s oral health.

The difference between normal dentists that treat adult patients and pediatric practitioners is the fact that they are trained and experienced in handling the emotional excitement of children when they are undergoing an oral exam or diagnosis. Pediatric dentists undergo a specialized training program that equips them with the additional experience and knowledge they need to deal with the emotional and physiological needs of kids in the dentist’s chair. This advanced training helps them in treating kids of all ages, from infants to adolescents.


Pediatric dentists are well trained in establishing a child’s dental history from the formative years well into their teens. They have the ability and expertise to diagnose and treat infant tooth decay, discover pacifier issues that may be affecting the teeth’s development as well as handle all other aspects of anesthesia and surgery related to child oral health.

Establishing a solid dental history is the paramount task for the best pediatric dentist Overland Park has to offer. We work with you over the years to keep your child’s oral care in check. This helps to build your child’s dental history and assist other dentists in the future with their evaluation of your child’s teeth and gums and any need for orthodontic care.

Almost 75% of adults have some sort of fear when thinking about an upcoming dental visit, with 5-10% of those people experiencing extreme phobias when thinking about an appointment in the dentist’s chair. With this being a problem in adults, it’s understandable that the fear in children would be even greater. Pediatric dentists are trained to assist children of all ages in having a pleasant dental experience that does not cause them any sort of stress and keeps them interested in the importance of their dental health.


Creating the right environment for a child extends from not just the dentist’s chair, but to the entire dental experience absorbed by the child. From the entrance to the appointment desk and the waiting area, the theme of everything in the office and surgery should be geared toward captivating a child’s mind and preoccupying it with happy thoughts, visuals, audios and smells, giving them positive re-enforcement markers that leave a positive experience. If you make their first visit a friendly a fun-filled adventure, then they will have a good start to their dental relationship in the future.


Keeping the active child’s mind transfixed with colorful, exciting activities and influences is by no means as easy as simply turning on a TV and playing some cartoons. The entire environment needs to be carefully planned and executed to give a complete nurturing experience that leaves the child feeling confident and acceptant to new stimulus. The dentist should be seen as a friendly uncle or aunt in the eyes of the child and they should be informed of the benefits of visiting their extended family member regularly during the course of their life.

Building the habit of regular dentistry in your child’s mind is as important as the visit itself, so make sure to always speak of your pediatric dentist in the highest regard and make them aware of the importance of their role in the maintenance of their oral health. Should your child revert from the confident safe-zone to a troubled state of panic, a pediatric dentist is well-trained to deal with sudden emotional outbursts and neutralize them before they get out of hand.

The necessity of a good pediatric dentist to manage your child’s dental health is a critical component of their childhood, make sure you choose specialized care and give them the solid foundation they need for good oral health at an early age.

To find out more please don’t hesitate to visit you can read more about the great team behind the site here or why not check out how affordable they are compared to other dentists.  They have a great feature packed page here which describes the treatments offered. Of course if you have any questions at all then please don’t hesitate to get in touch with one of the team who will be more than happy to help. If social media is your thing then please follow them on Facebook, Twitter and Pinterest.

Teeth Whitening

smileWe all lead pretty hectic lifestyles and this can often lead to neglect in certain areas where we should be taking better care of ourselves for example dental care.  You know the saying that first impressions last? Well did you know you have less than 20 seconds to make a good impression and your teeth are one of the first things that people notice.

We all know that a little too much red wine or too many sugar drinks can cause staining in your teeth. Thankfully there are some good solutions on the market which enable you to whiten your teeth. Thankfully these procedures have become a lot less invasive , where before products and bi products that were used could cause damage to your teeth, now advancements in the dental space mean that the procedures are relatively safe.  So don’t delay and get your smile back today. To find out more information please visit brisbane teeth whitening

Top Arizona Addiction Facilities in 2017

springLooking for a dependable treatment center from existing Arizona addiction facilities today can be daunting, especially if you don’t know where to go and how to start. It’s a good thing that there are reputable names that you can count on like the chart topper SpringBoard Recovery addiction facility. You can compare our services with other similar facilities and see how they make a huge difference.


Journey to Sober Living


For those with long-term substance abuse issues, it could be difficult to deal with rehabilitation to achieve sobriety for good. With the help of prestigious rehab centers in the state of Arizona, you can now take advantage of state-of-the-art facilities for more effective and faster recovery. The unique approach offered by each treatment center creates key differences when it comes to how clients achieve long-term and high quality recovery.


List of Top 10 Arizona Addiction Facilities


  1. SpringBoard Recovery. With convenient substance addiction services across Arizona, SpringBoard Recovery remains the leading facility where clients can benefit from the best programs designed to help them recover from alcohol and drug abuse. When it comes to food, nutrition, staff, treatment programs, and facilities, we prioritize the well-being of each individual who seeks our help.


In addition, our programs have been proven to help clients with fast medical detox, inpatient and outpatient programs, and group therapy. We make sure that you will get clean and sober before leaving our treatment center. Drug and alcohol dependency is a destructive problem in any individual’s life. Therefore, our staff members continue to improve our treatment programs to ensure successful and long-term recovery for alcoholics and addicts. So if you want the most effective rehabilitation services in the country, we can give you the ultimate program that suits your exact needs.


  1. Pasadera Behavioral Health Network. Located in Tucson, this treatment center is one of the best rehab facilities due to its advanced approach in helping clients recover. Pasadera means “stepping stone” which represents the initial step in taking the path to substance abuse and mental health treatment. Their services include specialized counseling, effective detoxification, inpatient treatment programs, and mental health guidance. Since day one, they have been leading people to a drug- and alcohol-free life.


  1. Deer Valley Counseling. For those who need professional assistance in Phoenix, this is a reputable treatment facility where clients can achieve their rehabilitation goals. The counseling center provides substance abuse treatment programs in groups or on an individual basis. The resident therapists here are equipped with knowledge in cognitive behavioral therapy that effectively breaks down old thought patterns in order for clients to change their behaviors and emotions into something that favors sober living.


  1. Mercy House Recovery Home. This is another treatment facility in Tucson that offers transitional sobriety and a 12-step program for boys and girls recovering from alcohol and drug addictions. The recovery home is in close proximity to public transportation stations and business centers which make Mercy House a convenient choice in Arizona. Living here helps clients to take advantage of an environment that is conducive to long-term substance abuse recovery.


  1. Calvary Addiction Recovery Center. This recovery center in Arizona was established in 1964. It was built to provide clients with the exact treatment programs that they need in order to live and enjoy a drug-free lifestyle. As one of the premier recovery centers in the country, Calvary Addiction Recovery Center continues to offer outpatient, residential, and partial hospitalization treatments. They use eye movement desensitization and reprocessing or EMDR psychotherapy to ensure that clients achieve lasting recovery.


  1. Hope House. If you are looking for an all-male treatment facility in Phoenix, Hope House is the place to go. This recovery home has been providing affordable programs since 1968 to help individuals go back to their normal lives. One of the conveniences in choosing this facility is the proximity to employment opportunities as well as public transportation stops. It provides 11 onsite 12-step meetings on a weekly basis. With safer and healthier environment, clients are guaranteed to recover in the fastest way possible.


  1. Clean Adventures. In Prescott, Clean Adventures offers addiction treatments as well as drug rehab for men. The treatments are designed to incorporate excursions such as white water rafting, snowboarding, and hiking into the programs. The objective is to promote responsibility and teamwork while they undergo behavioral therapy and counseling that lead them to lasting detox and recovery. It also provides recovering alcoholics and addicts with relaxing place where they can share experiences, socialize, and strengthen bonds of friendship and hope.


  1. Southwest Behavioral Health – Metro Center Outpatient Clinic. This is a trusted behavioral clinic in Phoenix for those who want to recover from drugs and alcohol abuse through a wide range of programs like day treatment, prevention education, outpatient clinic, opiate treatment, inpatient crisis, and other levels of nonresidential programs. The clinic’s successful history actually makes them one of the best options for people who aim to be successful in reintegrating themselves back into sober living.


  1. Arizona Behavioral Health Associates, P.C. This treatment and counseling center offers substance addiction programs for adults and teens. In addition, clients enjoy group meetings on a weekly basis while receiving one on one counseling from professionals with extensive knowledge and experience in Flagstaff. With intervention in specialized programs and experienced counselors, it is easier to find independence from drugs and alcohol.


  1. Cactus Counseling Associates, PLLC. One of Tucson’s leading outpatient treatment facilities, Cactus Counseling provides clients with drugs and alcohol addiction treatment in an informal and relaxed environment. Clients at Cactus Counseling undergo individual and group therapy sessions over a specific period of time to finally recover from their addiction.



Do not be discouraged if you have a friend or family member who suffers from substance addiction. SpringBoard Recovery is here to ensure that you get the right treatment and services that are all designed and implemented to provide lasting recovery. Whether you need a private or exclusive rehabilitation center, you can get what you need here at SpringBoard Recovery.


Don’t wait for your addiction condition to get worse, contact us today so we can provide you with expert diagnosis and consultation service.




skin1Virtually everyone has dealt with stretchmarks. These marks can be unsightly and can make some people feel as though they are no longer beautiful. However, stretchmarks are pretty common, and there are tons of ways to eliminate or reduce the appearance of stretchmarks on the body. is a website dedicated to all things skin care, including stretchmarks. In this article, you will learn about what stretchmarks are and how they are acquired as well as some tips as to how to get rid of stretchmarks.



Stretchmarks are fine lines on the body that are typically formed when the skin is pulled by rapid growth or stretching. Although they may look unsightly, seeing them on your body is not cause for alarm. They are perfectly normal, especially in certain cases.


Stretchmarks can form on nearly any part of your body, but is most commonly seen around the stomach, lower back, breasts, butt, thighs, upper arms, and hips. There are several common reasons that stretchmarks form. One common reason is puberty, especially in women. As breasts begin to form, the skin is stretched, causing the marks to form on the torso. Another very common cause of stretchmarks is pregnancy. As the baby forms in the womb, the mother’s stomach stretches to accommodate the room the baby needs to grow before it is born.


Weight changes is another common cause of stretchmarks. As the body weight increases, so does the amount of fat in the body, causing it to expand. This stretches the skin, leaving the marks behind. Weight loss can also cause the marks, and so can side effects from medication that makes you bloat or lose weight.



Stretchmarks, while agitating to look at, are actually pretty easy to get rid of. You can actually use a lot of things you have laying around the house to skin3get rid of stretch marks. You can visit to see up to 17 ways to clear up your stretchmarks, but here are a few ways of getting rid of them:


  • Castor Oil: Castor Oil is used to get rid of aging. Several have used it to reduce wrinkles, moles, and other age spots. Use a small but of the oil, just enough to cover the area. Massage it into your skin for five to 10 minutes. Wrap the area with a cotton cloth an apply a heating pad for 20 minutes. Do this once a day for a month for the best results.
  • Cocoa Butter: This is a great moisturizer. Apply it over your stretchmarks two times a day for three months for optimal results.
  • Abdominoplasty: If you aren’t wanting to go the natural way, you can get a tummy tuck to get rid of excess skin. The surgery tightens the muscles under the skin to result in a smoother, tighter look.

Find more tips online at