Mixed Martial Arts

Learn more about mixed martial arts and how you can get involved. Get fit and healthy while learning how to defend yourself. More »

Using Creatine in sports

Creatine is well known substance for almost all people in sports community.. More »

How to use creatine correctly

The way of taking is very important and the result depends of it. The special method is divided into 2 stages. More »

10 tips to get fit fast

The Internet is filled with plenty of lose weight and get fit gadgets that always end up wasting time and money. More »

Get fit and fancy with Mixed Martial Arts

Turn your body into a well oiled machine using Mixed Martial arts training More »


Creatine hair loss

Creatine hair lossHuman body produces a material known Creatine, and probably you are not aware about this. In some people, it is a normal organic acid, while supplementary, produces extra muscle mass and energy. People who understand the role of creatine in the body are highly interested in mounting all of their probable muscle mass. The problem with creatine is, though, while you are using creating to improving the size of your muscles, are you facing the problem of your hair loss? Is creatine hair loss source? Therefore exactly what creatine performs in the human body, mainly when it is ingested in huge doses?


Can it actually speed up balding by improving the testosterone levels in body? The creatine side effect has been exposed is the truth that it improves the DHT levels in human body that can possibly cause some problems. DHT is a kind of hormone in male which is formed in the follicles of hair and some other body parts. It has been confirmed to be an issue in male hair loss. On the other hand, still there is cause for doubt, as not any durable testing has been performed and though creatine has been utilized for several years.


AnxietyThe attack of Anxiety may be created with multitude of the things that includes stressors, different financial problems, the relationship problems, medical situations, medication as well as bereavement. On the other hand, as with the medical condition, usually there is more than one cause, few of them may be interrelated. While the doctor is trying to identify the main causes of the anxiety attacks of the patient, he would assess different environmental issues, traits in personality of the people, the brain chemistry of patient, any kind of past traumas as well as family medical history.


The initial most, environmental issues will also consists of poverty, parental as well as childhood separation, more that strict parents, completely critical parents, with excessive conflicts of the family, dreadful parents, lacking support system as well as anxious parents. The second thing is personality traits may consist of feeling of the lack of power, viewing the entire world as threatening, usually low self-esteem or less confidence as well as inability to cope through daily things. The third point is brain chemistry that includes the imbalances of neurotransmitter and other abnormal levels of the cortisol which is the stress hormone. Next point is the family medical history that shows the pattern of any kind of abuse as well as the disorders throughout the generations.

Keeping Your Teeth Healthy – Orthodontist or Dentist?

Orthodontist or DentistWhen it’s time to get our teeth checked, most of us automatically think to go to a dentist. Most people do not have a full understanding on the difference between an orthodontist and dentist. What is the difference and when should you go to a dentist and orthodontist?

Both orthodontist and dentist specialize in treatment of teeth and gums. The difference between the two boils down to education and experience. According to Medsalaryguide, an orthodontist salary is much higher than a dentist because of the knowledge acquired to diagnose and plan treatment effectively. Click here for more information about orthodontist salary ranges in US.

Many family dentist will try do orthodontic treatment like braces after taking a few night courses. The problem is that a dentist do not have the extensive education and experience to properly diagnose and plan treatment. In fact, many patients go to an orthodontist after being disappointed with the result from a dentist treatment. When it comes to a more complex treatment, you should go to an orthodontist as they can offer the best treatment options and ultimately avoid possible complications.

Medsalaryguide.com states that medical specialist such as an orthodontist, dermatologist, and podiatrist have superior experience, knowledge and training in their fields of expertise. Specialist in medicine are more trusted by patients particularly in a life and death scenario. Fortunately, getting your teeth checked is not a life and death situation but it is important to visit the correct specialist depending on your needs.

If you need a treatment that involves an operation such as moving teeth, an orthodontist is recommended. An orthodontist can explain to you the risks involve and see things that a family dentist would miss due to lack of experience. The same is true in any medical field. Only seek a dentist, if your dental needs is cleaning, placing fills, removing caries, and replacing missing teeth.

So how can you tell an orthodontist from a general dentist? You can check their signage. Keep in mind their is a difference between the word “orthodontics” and “orthodontist”. A dentist that is offering orthodontic services will use “orthodontics” on their signage. They never say “orthodontist” because it would be deceptive and they do not have the extensive training needed to be a specialist. Only a qualified orthodontist can use the term “orthodontist”. They are more equipped and knowledgeable to correct a major dental issue.

In conclusion, both orthodontist and dentist have its advantages depending on your needs. You should regularly visit your dentist to make sure your teeth stay clean and cavity free. A dentist role is more of a maintenance. In a case of a surgery such as moving teeth correctly and safely, you should definitely visit an orthodontist. Although orthodontic services are far more expensive and costly than a dentist, you can have a peace of mind knowing that a surgery procedure is being done by a specialist with a vast knowledge and experience in dental surgery. Furthermore, an orthodontist can determine problems and issues that you may experience in the future.